随着年龄的增长,人到老年,身体生理功能逐渐衰退,血管壁硬化,神经调节功能减弱,这就如同一台陈旧的机器,许多“零件”都有可能出现毛病。例如大量资料表明,早晨六时至中午这段时间,是心肌梗塞、猝死和脑中风的多发时间。临床观察表明,心肌缺血、心绞痛在早晨起床后2小时内的发作,占全天发作的24％。为保老年人平安,避免发生意外,老年人早晨醒后须注意以下几点: As people grow older, physical functions decline, wall sclerosis, and neuromodulation become weaker. It is like an old machine, and many “parts” are at risk. For example, a large amount of information shows that the time between 6 am and noon is the time when myocardial infarction, sudden death and stroke occur. Clinical observations show that myocardial ischemia, angina in the morning wake up within 2 hours of attack, accounting for 24% of all day attacks. To protect the safety of the elderly, to avoid accidents, the elderly wake up after waking up the following points: