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俗话说:“病从口入。”人生病多是因吃的缘故,吃了不洁的食物,大肠杆菌等致病茵从口中进入,引起肠胃不适,甚至急性肠胃炎;吃得太好,撑得过饱,高脂肪、高蛋白、低膳食纤维的饮食结构,除了引起高血压、高脂血症、高血糖、高尿酸血症,还可能导致结肠癌、胰腺癌等消化系统的肿瘤。以上这些疾病都是一口一口吃出来的,身体不需要,还要拼命吃,反而损害健康。正如刚刚过完111岁生日的周有光
As the saying goes: “sick from the mouth.” "Sick people eat more because of the reason, eat dirty food, E. coli and other pathogens from the mouth to enter, causing gastrointestinal discomfort, and even acute gastroenteritis; eat too Good, support too full, high fat, high protein, low dietary fiber diet, in addition to causing hypertension, hyperlipidemia, hyperglycemia, hyperuricemia, but also may lead to colon, pancreatic cancer and other digestive system Tumor. These diseases are swallowed one by one, the body does not need, but also hard to eat, but damage to health. Just as the finish of the 111th birthday Zhou Youguang