随着我国经济的不断发展,人们对于教育事业也开始了广泛的关注。体育这一门科目作为当前高中一门重点科目,可以有效地对高中学生的综合素质进行提升,也得到人们的重点关注。优秀的体育教学科目不仅可以有效地增强学生的身体素质,还可以对学生的心理健康发展起到一定的促进作用。对新课程中的高中体育教学改革进行有效的分析,并且有效地和相关教学经验进行结合,提出了相应的改革措施。 With the continuous development of our economy, people have also begun to pay wide attention to the cause of education. As one of the key subjects of current senior high school, the subject of PE can effectively improve the overall quality of high school students and also get people’s attention. Excellent physical education subjects not only can effectively enhance the physical fitness of students, but also can play a certain role in promoting students’ mental health. The effective reform of high school PE teaching in the new curriculum is analyzed effectively and effectively combined with related teaching experience. The corresponding reform measures are put forward.