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目前大学生的心理健康问题越来越受到关注,针对大学生的心理健康问题进行合理有效的干预已成为国内教育界的热点问题。体育运动对心理健康具有积极的影响作用,以篮球运动为主要内容的运动处方对于大学生心理健康具有积极的影响。采用文献资料法、专家访谈法、问卷调查法、数理统计法对哈尔滨理工大学的有心理问题学生进行了篮球运动处方的实验研究,研究结果表明:篮球运动处方的实施对大学生的心理健康有一定的良好影响,在“人际关系”、“焦虑”等因子项目中有明显的作用。
At present, the mental health problems of undergraduates are getting more and more attention. The reasonable and effective intervention for the mental health of undergraduates has become a hot issue in the domestic education circle. Sport has a positive effect on mental health. The sport prescription with basketball as the main content has a positive effect on the mental health of college students. Using the method of literature review, expert interviews, questionnaire survey and mathematical statistics to study the basketball prescriptions of psychologically problematic students in Harbin University of Science and Technology, the results show that the implementation of basketball prescriptions has a definite effect on the mental health of college students The good influence in the “interpersonal relationship ”, “anxiety ” and other factor projects have a clear role.