退休以后,主要的任务就是健康长寿了。身体健康,还得精神愉快,这就叫身心俱健。保健的方式很多,各人有各人的办法。我呢,不喜欢垂钓,也不喜欢搓麻将、下象棋,我的养生方式是写作。有人可能会问:动动笔杆子也能健身吗?我的回答是:写作需要搜集素材,这就必须跑腿,锻炼了体能;写作需 After retirement, the main task is health and longevity. Good health, have a happy, it is called physical and mental health. There are many ways to keep healthy and everyone has his own way. I, do not like fishing, do not like playing mahjong, chess, my health is writing. Someone may ask: Can the motion pencil rod also work out? My answer is: writing needs to collect material, which requires errands and exercises;