语文考试中经常出现一种类似马虎的丢分现象,通过对近几年的高考题及有关的心理学资料的认真分析,发现这是考场上不冷静的表现。针对这种丢分现象,结合学生的具体情况,可采取两种调整心态,保持冷静心态的可行方法,即考试心态训练法和意念诱导肌肉放松法。 Language exams often appear in a sloppy slightest similar phenomenon, through the college entrance examination in recent years and related psychology data careful analysis and found that this is not the performance of the examination room is not calm. In view of this drop points phenomenon, combined with the specific circumstances of students, can take two possible ways to adjust the mentality, to maintain a calm state of mind, that is, the test mentality training method and the concept of muscle relaxation method.