木耳菜营养极其丰富,其中因富含维生素A、维生素C、B族维生素和蛋白质,而且热量低、脂肪少,味甘、酸、性寒,经常食用有降血压、益肝、清热凉血、利尿、防止便秘等功效,因此,近年来,也越来越受到北方人的喜爱。要想种植出好的木耳菜,在种植前要做好品种的选择,选择好品种后再进行播种、培植。 Apricot nutrition is extremely rich, of which rich in vitamin A, vitamin C, B vitamins and protein, and low calorie, less fat, sweet, sour, cold, regular consumption of lower blood pressure, liver, heat and cooling blood, Diuretic, prevent constipation and other effects, therefore, in recent years, more and more northerners love. In order to plant a good fungus, before planting to make the choice of varieties, choose a good variety and then sowing, cultivation.