随着社会的进步和大学生数量的不断增加,大学生的体质和健康状况越来越受到社会的广泛关注。本文通过对影响学生身体素质的因素进行分析、探索和研究,提出改善学生身体素质的对策,达到改善学生身体素质的目的。 With the progress of society and the increasing number of college students, the physique and health status of undergraduates have drawn more and more attention from the society. This article analyzes, explores and studies the factors that affect the students’ physical quality, and puts forward the countermeasures to improve the students’ physical quality so as to achieve the goal of improving the students’ physical quality.