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碳酸饮料=骨质酥松许多人一拿起可乐一类的碳酸饮料,许多老人就会说,“报纸上都说了,喝可乐老了会骨质疏松!”那么它会不会对骨骼健康造成隐患呢?有人说,损害骨骼健康的主要原因是人体内过多的磷酸盐或过多的咖啡因会阻碍人体对钙的吸收。最近,美国国家科学院医学研究所对有关磷酸盐的科学数据进行了审查,
Carbonated Beverage = Bone Crisp Many people pick up a type of carbonated soft drink, Cola, many elderly people will say, “the newspaper said, drink coke will be osteoporosis old! ” Then it will not bones Some people say that the main reason for the damage to the health of bones is that too much phosphate or too much caffeine in the human body can hinder the body’s absorption of calcium. Recently, the National Institute of Medical Sciences conducted a review of the scientific data on phosphates,