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农历春节是国人最热闹的节日,每到年底,总少不了参加亲朋小聚、公务宴请,中国人向来是喜欢热闹的节日氛围,认为节日里就要吃多吃好。殊不知,如果在节日的饮食中不注意把握,那么很容易就吃坏了肚子吃撑了肠胃,虽饱了口福,却苦了肠胃。肠道功能不佳,“毒素”就会因停留体内过久而重新被吸收,导致身体提前衰老。春节期间该如何调整饮食才能养护肠胃,降脂排毒呢?
Lunar New Year is the most popular festival in China, and by the end of each year, it is always a good time to join the family and friends. In the official banquets, the Chinese people always like the lively festive atmosphere. They think eating and eating well in festivals. As everyone knows, if the holiday diet do not pay attention to grasp, it is easy to eat bad stomach to eat stomach, although full of blessing, but bitter stomach. Intestinal dysfunction, “toxin ” will be due to stay in the body for too long and reabsorbed, leading to premature aging of the body. How to adjust the diet during the Spring Festival in order to maintain the stomach, lipid-lowering detoxification it?