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本文运用文献资料法、问卷调查法、数理统计法和逻辑分析法对怀化学院2009、2010、2011级武术专项班学生进行运动损伤的问卷调查,希望通过找出他们受伤的真正原因,并提出相应的可行性措施来预防和减少体育系学生武术训练中的运动损伤,从而提高训练质量和促进学生身心健康发展。调查结果显示:武术专修学生发生损伤的主要部位是踝关节、腰部和膝关节;损伤的主要类型是肌肉劳损、关节韧带和肌肉拉伤;运动损伤的多发季节为冬季;造成武术专修学生损伤的原因主要是准备活动不充分、技术动作变形及强度的超负荷。
In this paper, questionnaire survey on sports injuries of 2009, 2010 and 2011 Wushu special classes students of Huaihua University is conducted by means of literature review, questionnaire survey, mathematical statistics and logical analysis. We hope that by finding out the real causes of their injuries, The feasibility of measures to prevent and reduce physical education students in martial arts training in sports injuries, thereby improving the quality of training and promote the physical and mental health of students. The results showed that the main parts of Wushu majors were ankle joint, lumbar and knee joint. The main types of injuries were muscle strain, joint ligament and muscle strain. The injury season was winter, and the injuries of Wushu majors The main reason is to prepare for inadequate activities, deformation and intensity of technical overload.