１高职班体育教学要从实际出发，增加自学自练环节，引导学生制定科学的身体锻炼计划从我院近３年招收五年制高职学生来看，由于受高中扩招等因素影响，生源的体能素质普遍较低，主要反映在耐力、力量、柔韧性等方面素质下降，运动水平低，体育理论知识贫乏。针对以上情况我们? 1 Higher vocational class physical education should proceed from reality, increase self-learning self-practicing links, and guide students to develop a scientific physical exercise program from our hospital nearly 3 years enrolled five-year vocational students point of view, due to high school enrollment and other factors, the students Generally lower physical fitness, mainly reflected in the endurance, strength, flexibility and other aspects of the decline in quality, low level of sports, lack of theoretical knowledge of sports. For the above situation we?