大脑的压力让我们有太多的不快乐,快乐是一种能力,一个习惯,一种处事的方式。我没有这种能力,因为我抑郁。有一本书,没有过多的宣传,却被众人所周知,书的名字叫《我的抑郁症》,作者是美国著名作曲家、剧作家和导演伊丽莎白·斯瓦多,作序的是“资深抑郁者”崔永元。 The stress of the brain gives us too much unhappiness. Happiness is a power, a habit, a way of doing things. I do not have this ability, because I am depressed. There is a book, not too much publicity, but it is well known that the book’s name is “My Depression”, the author is the famous American composer, dramatist and director Elizabeth Swadour, preface is Senior Depression "Cui Yongyuan.