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本文以四川建筑职业技术学院2015级健美操普修课学生为研究对象,通过对2015级健美操普修课学生采用文献资料、问卷调查等方法进行调查,从学生自身满意度、表现欲、锻炼身体自觉性和体育意识增强等方面入手,对健美操普修课学生进行分析,探讨学生的自信心,提高学生的社会适应能力。结果表明,参加健美操普修课对提高学生的自信心起到了比较明显的效果。
In this paper, we take 2015 class aerobics general students in Sichuan Construction Vocational and Technical College as the research object, through the investigation of class 2015 aerobics general students using literature, questionnaires and other methods, from the students’ satisfaction, performance desire, exercise Physical consciousness and sports awareness enhancement and other aspects of the beginning, analysis of aerobics general course students to explore student self-confidence and improve students’ ability to adapt to society. The results show that participating in aerobics general courses to improve students’ confidence has played a more significant effect.