高等学府里的书法课程近几年来已为社会各界人士普遍重视,但由于传承的断层、急功近利主义和现实主义等等各种因素的影响,导致人们对研习书法的目的性和方法存在误区。本文以笔者多年的教学经验出发,绕开笔墨技法,从强调认识入手,引导大学生重新审视自我、享受“奢侈”过程,指出进入笔墨的“冥想”状态才是练习书法的正确方法。 In recent years, calligraphy courses in colleges and universities have been widely valued by people from all walks of life. However, due to the influence of various factors such as the fault of succession, quick success and realism, etc., people have misunderstood the purpose and method of studying calligraphy. Based on the author’s years of teaching experience, by bypassing the techniques of writing and ink, starting from emphasizing understanding, guiding college students to reexamine themselves and enjoy “luxury ” process, pointed out that the “meditation ” state into the pen and ink is the correct way to practice calligraphy .