哮喘患者为了增进心肺功能贮备、增强体质,宜在发作缓解期进行适当的耐力性运动练习,以改善有氧代谢能力。耐力运动的原则是做适当强度的运动,并持续一定的时间,具体方法视体力情况而定。体力较差时做散步、太极拳等低强度的运动练习;体力较好时练习较快的步行、慢跑、缓慢的登 Asthma patients in order to improve cardiovascular function reserve and enhance physical fitness, should be in the remission of appropriate endurance exercise to improve aerobic metabolism. The principle of endurance exercise is to do the exercise of appropriate intensity, and lasts for a certain period of time, depending on physical conditions. Poor physical activity such as walking, tai chi and other low-intensity exercise; physical strength better practice faster walking, jogging, slow Deng