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1.前言中学生篮球比赛节奏快,对抗激烈,场上形式多变。在比赛时队员的临场心理稳定性是一个非常重要的问题,直接影响了个人及全队的技战术发挥。中学生篮球运动员在比赛中经常出现的各种心理障碍,如过度紧张、急躁、松懈、骄傲、气馁等心理现象,从心理学角度上来看,运动员的技战术发挥受到了心理因素的制约。如果在良好的心理状态下,运动员一般容易得到较高水平的发挥;如果受到某些心理因素的干扰和影响,就会出现抑制技战术水平正常发挥的现象。在训练中教练员必须着重提高运动员自我控制、集中注意力和防止各种干扰的能力。同时,通过心理训练进一步磨炼运动员的意志,陶冶性格,提高战斗力,改进运动队内部的相互关系,以保证训练取得良好效果,比赛中获得优异成绩。
1. Introduction High school basketball game fast paced, fierce confrontation, changing the field form. Players in the game when the psychological stability of the spot is a very important issue, a direct impact on the individual and the team’s technical and tactical play. Psychological factors such as excessive nervousness, impatience, slackness, pride and discouragement are the psychological barriers that high school students basketball players frequently appear in competitions. From the perspective of psychology, the athletes’ tactics and tactics are restricted by psychological factors. If in a good state of mind, athletes generally easy to get a higher level of play; if some psychological factors interfere with and influence, there will be the suppression of the normal level of technical and tactical play. In training, coaches must focus on improving the athlete’s ability to self-control, focus attention and prevent all kinds of interference. At the same time, through psychological training to further exercise the will of athletes, cultivate character, improve combat effectiveness and improve the inter-relations within the sports teams to ensure that the training achieved good results in the competition achieved excellent results.