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合理开发利用牡丹江地区的山野菜资源,对于解决春季蔬菜不足,改善人们生活具有重要作用,大多数山野菜不但含有大量营养成份,同时还有重要的药用价值,长期吃些山野菜,能增强体质,增进食欲,少生疾病,有的山野菜还有美容保健作用。1 山地林区的野菜1.1 桔梗Platycodon glandiflorum (Jacq.)A.DC: 桔梗科多年生草本植物。别名包袱花根、明叶菜。幼苗及嫩梢都可食,根全年可食,秋天为好。嫩叶焯一下加配料作成凉拌菜。根刮去外皮,在水中泡1天左右,用针或竹针顺着根的纤维撕成丝,可以炒食或拌菜,也可晒干,但吃时要以水复原,另外也可做成咸菜。1.2 楤木Aralia elata(Miq.)Seem.五加科多年生木本植物。别名,刺龙牙,龙牙楤木,刺老牙。春采芽及嫩叶,吃时先用水焯一下洗净,炒鸡蛋。其味不差于香椿。也可凉拌,配料以芝麻大酱为好,或者把刺龙牙切碎用清水煮,做成酱汤或清汤,其香无比。
Rational development and utilization of wild mountain vegetables resources in Mudanjiang area, to solve the lack of vegetables in spring to improve people’s lives play an important role, most of the mountain vegetables not only contains a large number of nutrients, but also has important medicinal value, long-term eating wild vegetables, can enhance Physical fitness, increase appetite, fewer diseases, and some wild herbs and beauty care role. 1 wild herbs in mountain forests 1.1 Platycodon glandiflorum (Jacq.) A.DC: Campanulaceae perennial herb. Alias burden on the root, Ming leafy vegetables. Seedlings and young shoots are edible, root edible throughout the year, autumn is good. Boiled tender leaves add ingredients to make salad. Scrape the skin root, soak in water for about 1 day, with needle or bamboo needle along the root of the fiber torn into filaments, you can fry or pickled vegetables, but also dried, but when eating water to restore, the other can do Into pickles. 1.2 Alder Aralia elata (Miq.) Seem. Pentaceae perennial woody plant. Alias, stab the dragon teeth, albino wood, thorn old teeth. Spring buds and young leaves, eat water boiled look wash, scrambled eggs. Its taste is not bad at toon. Can also be cold, ingredients to sesame miso as well, or chopped Aesculifesia with boiling water, made miso soup or soup, its fragrance.