【摘 要】
：
随着社会对学生综合素质要求的不断提高,体育运动已经成为了一个教学和训练的重点。尤其是对于网球运动项目来说,体能训练的方法非常重要,它关系着训练者的训练结果和基本素
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随着社会对学生综合素质要求的不断提高,体育运动已经成为了一个教学和训练的重点。尤其是对于网球运动项目来说,体能训练的方法非常重要,它关系着训练者的训练结果和基本素质的培养。因此本文将对网球运动项目体能训练特征及方法进行探讨,促进网球运动项目体能训练效果的提高。
With the continuous improvement of the overall quality of students in society, sports have become a focus of teaching and training. Especially for tennis sports, physical training method is very important, it is related to the training of trainers and basic quality training. Therefore, this article will discuss the characteristics and methods of physical training of tennis sport and promote the effect of physical training of tennis sport.
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