已到耄耋之年的老作家高玉宝容光焕发,满面红光,齿若编贝,声若洪钟,脸上的皱纹同他那青春的气质相映成趣,老作家续写了许多养生保健的故事。养生观念之一——饮食养生 均衡营养,合理膳食,对健康长寿起着至关重要的作用,高玉宝在饮食中对粗粮情有独钟,一年四季餐桌上不断顿。因此粗粮在他饮食中占有 The old writer Gao Yubao, who has reached his age, is full of red light and teeth. When his face is wrinkled with his youthful temperament, the old writer continues to write many stories about health care. One of the concept of health - a balanced diet nutrition diet, a reasonable diet, plays a vital role in health and longevity, high Ebel in the diet soft focus on coarse grains, meals constantly throughout the year. Therefore, coarse grains occupy his diet