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研究资料一项前瞻性队列研究发现,饮用咖啡较多可以使2型糖尿病的风险降低。含咖啡因和不含咖啡因的咖啡都有类似结果,这表明,咖啡因以外的成分在起作用。咖啡是多酚类化合物绿原酸和维生素B3前体物质葫芦巴碱(动物研究已证明可以降
Research data A prospective cohort study found that drinking more coffee can reduce the risk of type 2 diabetes. Similar results were found for both caffeine and decaffeinated coffee, suggesting that ingredients other than caffeine are at work. Coffee is polyphenols chlorogenic acid and vitamin B3 precursor trigonelline (animal studies have shown that it can be reduced