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每周抽出一天时间抛开你的屏幕。为了我的68岁生日,我把沉静作为礼物送给了自己。受比科·伊耶的小书《沉静的艺术》所启发,我去加利福尼亚州大瑟尔参加了三天的本笃会静修。新卡马多利修道院高踞太平洋之上海拔2000英尺处,那里没有移动通信服务、无线网络或任何其他电子化的便利设施。这当然是重点。除了小教堂里修士们的唱诵外,
Take a day a week to put aside your screen. For my 68th birthday, I gave the quiet as a gift to myself. Inspired by Biko Iyer’s little book, The Art of Silence, I went to Big Sur, California for a three-day Benedictine retreat. The new Camaceno Convent rises above 2,000 feet above the Pacific Ocean without mobile services, wireless internet or any other electronic conveniences. This is of course the point. In addition to chanting the chapel of the chapel,