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(接第8期)二十九、黄蜂入洞(进步平刺)1.提脚摆剑【练法】身体左转,重心左移。同时,右手向左摆剑,横于体前,剑尖向右;左手剑指举在身体左侧,手心向外。目视剑尖。(图29-1)身体右转,重心右移,左脚提起,收于右小腿内侧。同时,右手持剑内
(Then No. 8) twenty-nine, the Hornets into the hole (improve the level of thorn) 1. Put the foot put sword [practice] body left, the center of gravity to the left. At the same time, the right hand to the left sword, cross in front of the body, the tip of the sword to the right; left hand sword pointing to the left side of the body, palm out. Visual Jian Jian. (Figure 29-1) Turn right, center of gravity right, left foot raised, closed to the inside of the right leg. At the same time, the right hand holding the sword