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金秋十月,天气由热转凉,秋雨渐多,昼夜温差悬殊,是多种疾病的高发期。老年人因脏器“老化”,功能减退,适应性差,抵抗力弱,更易发病。因此,要重视预防。 伤风感冒 从10月下旬始,由于气温下降,伤风感冒病人增多。研究认为,在气温下降和空气干燥时,感冒病毒的致病力增强。当环境气温低于15℃时,上呼吸道的抗病力下降。因此,着凉是伤风感冒的重要诱因。要合理更衣,加强锻炼,增强体质。
Autumn in October, the weather turns cooler, more rain, day and night temperature disparity, is the high incidence of various diseases. The elderly due to organ “aging”, dysfunction, poor adaptability, weak resistance, more susceptible to disease. Therefore, we must pay attention to prevention. Colds Beginning in late October, an increase in cold-flu patients due to the temperature drop. The study suggests that cold virus and pathogenicity increase when the temperature drops and the air dries. When the ambient temperature is below 15 ℃, the resistance of the upper respiratory tract decreases. Therefore, cold is an important incentive for cold and flu. To be more reasonable dressing, strengthening exercise, enhance physical fitness.