近年来,吃素的饮食风尚渐为大众接受。尤其是体形较为丰满的女性,甚至把吃素当成了习惯,希望藉此达到减肥的目的。不可否认,多吃素食、蔬菜水果等富含纤维的食物,的确对减肥有帮助。不过,最近医学界对素食的研究证实,女性经常食素,会对体内激素分泌造成破坏性影响,严重的甚至可 In recent years, vegetarian diet style gradually accepted by the public. Especially the more plump shape of women, and even vegetarian as a habit, hoping to achieve the purpose of weight loss. Admittedly, eat more vegetarian, vegetables and fruits rich in fiber foods, it is indeed helpful to lose weight. However, the recent study of vegetarian food in the medical field has confirmed that women often eat vegetarian foods, which can have a devastating effect on hormone secretion in the body. Even serious