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近百年来,众多医学专家在对冠心病的病因、病理、治疗及预后做了大量的基础和临床研究后发现,冠心病与高血压、高血糖、高小编的话脂血症、吸烟、肥胖、缺乏运动、饮食中缺少蔬果和精神应激8种危险因素关系密切。控制这些危险因素,可使冠心病发病和死亡风险降低70%。目前,人们普遍对前7种危险因素比较了解,而对“精神应激”这一危险因素并不十分重视。精神应激,又称为精神心理问题,包括轻度抑郁、焦虑、紧张、悲观、工作压力大、社会关系不和谐、家庭不和睦、感觉自己受到不公平待遇等。如果这些精神心理问题长期得不到解决,就会导致或加重心血管疾病。
Over the past century, many medical experts in the cause of coronary heart disease, pathology, treatment and prognosis of a large number of basic and clinical studies found that coronary heart disease and hypertension, hyperglycemia, high and small series of words lipids, smoking, obesity , Lack of exercise, lack of fruits and vegetables in diet and mental stress 8 kinds of risk factors are closely related. Control of these risk factors can reduce the risk of coronary heart disease and death by 70%. At present, people generally know more about the first seven risk factors, but do not attach great importance to the risk factor of mental stress. Mental stress, also known as mental and psychological problems, including mild depression, anxiety, stress, pessimism, work pressure, social discord, family discord, feel unfair treatment. If these mental and psychological problems can not be solved for a long time, it will lead to or aggravate cardiovascular diseases.