论文部分内容阅读
中锋是防守的核心,由于进攻的需要,中锋的落位一般是选择在后面,因此,防守中锋的队员、能够清楚地看到对方的行动路线、方向和进攻意图、并指挥负责组织本方篮下的防守、同时机动灵活地进行协防、控制好后场的篮板球。 中锋应该具备什么条件?中锋队员一般要身体高大、个人技术全面、反应快速灵活、具有良好的耐力和弹跳力、头脑冷静、善于在篮下居中策应和运用各种方法进行准确地投篮、拼抢篮板球、具有较强的防守能力、能胜任内线攻守的组织和发动快攻的任务,如果他不善于跳,个子也不高,这就必须有一定的体重和较好的、较全面的球艺。
Center is the core of defense, due to the needs of the attack, the center of the fall is generally chosen in the back, so the defensive center of the team, can clearly see each other’s course of action, direction and offensive intention, and is responsible for organizing the basket Under the defensive, at the same time flexibility to assist the defense, control of the backcourt rebounds. Center should have what conditions? The center of the players generally have a tall body, individual technology is comprehensive, fast and flexible response, with good endurance and bounce, calm-minded, good at the middle of the basket and use various methods to accurately shoot, rebounding The ball, with a strong defensive ability, capable of insider defensive organization and the task of launching a fast break, if he is not good at jumping, tall is not high, which must have a certain weight and better, more comprehensive ball.