关于游泳运动员的液体补充问题体温过高、大量出汗和不充足的液体摄入，都可以导致人体内水分标准的降低，这种现象被称之为“脱水”。脱水也是人体在运动时感到疲乏的主要原因之一。人体在脱水时会出现疲劳、头痛和肌肉痉挛等不良身体反应。因此，足量地摄入液体对保证身... About the issue of fluid supplement for swimmers Excessive body temperature, excessive sweating and inadequate fluid intake can cause a reduction in the body’s water standard, a phenomenon known as “dehydration.” Dehydration is also one of the main causes of body fatigue when exercising. Body dehydration occurs when fatigue, headache and muscle cramps and other adverse physical reactions. Therefore, adequate intake of liquid to ensure the body ...