进入21世纪的今天,心理压力是造成心理疾患的潜在诱因,它具有极强的隐蔽性、突发性和危害性,被医学界称为21世纪青年人的第一“精神杀手”。近年来,受日趋激烈的竞争环境和不断加快的生活节奏的影响,部队青年官兵产生焦虑、苦闷、困惑、抑郁等心理压力的问题也日渐凸显,严重威胁着部队的安全稳定,影响着战斗力的提高。研究缓解官兵心理压力的对策,保持官兵健康的心理状态,已成为一个重要而紧迫的时代课题。 Entering the 21st century, psychological stress is a potential cause of psychological disorders. It has strong concealment, suddenness and danger. It is also called the first “spiritual killer” by the medical community in the 21st century. In recent years, with the increasingly fierce competitive environment and ever-accelerating pace of life, the problems of psychological pressure caused by the young officers and soldiers in the armed forces that have become anxious, depressed, confused, and depressed have become increasingly prominent. This poses a serious threat to the security and stability of the armed forces and their impact on combat effectiveness improve. Studying the countermeasures to alleviate the psychological pressure of officers and soldiers and maintaining the healthy mental state of officers and soldiers has become an important and urgent topic of the times.