既健眼又健美的“栗田训练法”是由日本东京大学医学部医学博士栗田昌裕所倡导,简捷实用,每天1次,每次3～5分钟,就能收到强化眼肌,美化眼睛和防治老花眼、近视眼,视觉疲劳的效果。目前在日本十分流行。现代人的视野在日益缩小眼部周围皱纹增多和眼睛疲劳感增加是人体衰老的特征。现代人的眼睛实际上在退化,眼球,运动比原始人大大局限化了。绝大多数 Both healthy eyes and bodybuilding, “Kurita training method” by the University of Tokyo, Japan, MD, MD, medicine, Chang Tianchang advocate, simple and practical, once a day, every 3 to 5 minutes, you can receive enhanced eye muscle, beautify the eyes and control Presbyopia, myopia, visual fatigue effects. It is very popular in Japan at present. Modern vision is increasingly shrinking around the eye wrinkles and increased eye fatigue is characterized by aging. The eyes of modern people are actually degrading, eyeballs and sports are much more limited than the original people. Mostly