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生活中,很多老年人由于害怕血脂过高,所以对荤菜总是敬而远之。其实,长期吃素对老年人健康是极为不利的,它的主要危害是导致低胆固醇血症。
Life, many elderly people because of fear of high blood lipids, so always on the meat dish at a distance. In fact, long-term vegetarianism is extremely unfavorable to the health of the elderly. Its main hazard is the result of hypocholesterolemia.