电脑已经成为生活、工作中不可忽视的一部分,电脑的摆放影响颈椎的健康,越来越多的中青年人出现颈部不适、疼痛等表现。长期伏案后,由于颈椎保持固定不变的姿势,颈部的肌肉持续收缩,久而久之,肌肉出现疲劳,劳损随之而发生,就会表现出不适、疼痛等症状。电脑每天几乎陪伴着我们度过几个或十几小时,正确的摆放电脑,意味着颈椎的自我保健。首先,应将笔记 Computer has become a part of life and work can not be ignored, the computer placed cervical health, more and more young people appear neck discomfort, pain and other performance. Long-term desk case, due to the cervical spine to maintain a fixed position, the neck muscles continued to contract, over time, muscle fatigue, strain occurs along with it, it will show discomfort, pain and other symptoms. Computer every day almost accompany us to spend a few or ten hours, the correct placement of the computer, means that cervical self-care. First, you should take notes