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短跑能力的形成需要速度,需要耐力,需要时间,因此在一项技能的形成过程之中,我们需要注意技能的常犯错误点及其关注应对策略。随着体育教学的深入改革,短跑教育成为了中学体育教学之中的重中之重,迈出短跑教学的第一步成为了教学之中的关键,所以在本文之中根据不同的加速跑、途中跑、终点跑的短跑类型进行灵活合适的训练,以期中学生能够在短跑中取得优异的成绩。1规范动作,养成良好习惯在中学体育短跑之中规范良好的行为习惯,能够使短跑事业更有效的发展,就此我们应该在教学过程之中仔细分析学生在体育短跑练习之中出现的问题,并且分析他们的错误类型,并
Sprint formation takes speed, takes stamina, and takes time. Therefore, in the process of forming a skill, we need to pay attention to the frequent mistakes in skills and their coping strategies. With the in-depth reform of physical education, sprint education has become the most important among the teaching of physical education in middle school. The first step in sprint teaching has become the key among the teaching. Therefore, in this paper, On the run, run the end of the sprint type of flexible and appropriate training, with a view to middle school students can achieve excellent results in the sprint. 1 regulate the movement, to develop good habits Sprint in the middle school to regulate good behavior, can make the sprint career more effective development, so we should carefully analyze the process of teaching students in the sprint practice problems, And analyze their type of error, and