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雾霾天健身三大误区雾霾天气最近两年在我国呈现出时间长、范围大、浓度大的特点。面对雾霾天要不要健身和怎样健身的问题,很多人都存在着不少认识误区。误区一:反正要呼吸,流汗促排毒。人运动的时候会增
Haze day fitness three mistakes Haze weather in our country the last two years showed a long time, a large range, the concentration of large features. In the face of hazy days, we should not exercise and what kind of fitness problems, many people there are many misunderstandings. Myth: Anyway, breathing, sweating and detoxification. When people exercise will increase