论文部分内容阅读
清朝著名的养生学家石成金撰写的《长生秘诀》等著作,阐述了很多宝贵的养生经验。他特别强调的一条重要经验就是“淡于名利”。他的《莫恼歌》和《乐志歌》,可以帮助我们更好地理解“淡于名利,有益健康”。莫恼歌莫要恼,莫要恼,烦恼之人容易老。世间万事怎能全,可叹痴人愁不了。任你富贵与王侯,年年处处埋荒草。放着快活不会享,何苦自己寻烦恼。莫要恼,莫要恼,明日阴晴尚难保。双亲膝下俱承欢。一家大小都和好。粗布衣,菜饭饱,这个快活哪里讨。富贵荣华眼前花,何苦自已讨烦恼。乐志歌
Qing Dynasty famous health scientist Shicheng Jin wrote the “secrets of life” and other works, elaborated a lot of valuable health experience. One of the important experiences he emphasized was “fame and fortune.” His “no worries” and “music songs” can help us to better understand “fame and fortune, good for health.” Do not worry annoyed annoying, not to annoy, worry people easy to old. How can the world be all, lamentable unhappiness can not. You rich and princes, buried everywhere grass. Do not enjoy happy, why bother to find trouble. Mo to annoy, Mo to annoy, shade is hard to keep tomorrow. My parents enjoy each other’s knee. One size and one are good. Coarse commoner, full meal, the merry where to discuss. Rich eyes of flowers, why bother to discuss their own troubles. Music blog