辛辣食物受到世界上很多人的喜爱。据最新研究,在食物中加入一种辣味作料,比你想象的更有利。辛辣食物的益处包括:帮助减肥:辣椒中含有辣椒素,可以加快物质的转化速度,帮助身体组织加速燃烧破坏脂肪。这是因为辣椒素会使身体组织温度升高,并使心率加快。对心血管有益:辣椒可以通过改变 Spicy food is loved by many in the world. According to the latest research, adding a spicy ingredient to your diet is more beneficial than you think. The benefits of spicy foods include: Helping to lose weight: Pepper contains capsaicin, which can speed up the rate of material conversion and help body tissues to burn faster and destroy fat. This is because capsaicin increases body temperature and speeds up the heart rate. Good for cardiovascular: Pepper can be changed