现代人因工作、生活压力较大,日常饮食及作息不规律,容易造成身体的亚健康状态,常见表现为全身乏力、精力不支、容易疲劳、头昏头痛、目眩、耳鸣、心烦意乱、胸闷气短、怕冷、出虚汗、手足麻木、腰酸背痛、腹胀、食欲下降、小便频数、大便溏稀或便秘、月经不调、性功能减退、情绪不稳、失眠多梦、记忆力下降、生活兴趣降低、社交能力 Modern people because of work, life stress, irregular diet and daily routine, easily lead to the body’s sub-health status, common manifestations of generalized fatigue, fatigue, fatigue, dizziness, headache, dizziness, tinnitus, upset, chest tightness Shortness of breath, cold, sweating, hand numbness, backache backache, bloating, loss of appetite, urinary frequency, stool thinning or constipation, irregular menstruation, sexual dysfunction, emotional instability, insomnia, memory loss, interest in life Reduce, social skills