论文部分内容阅读
一、教学训练要点 第一防守者是最靠近球的防守队员,也是最重要的防守队员。第一防守者的阻抢技巧可包括: ·断截传球 ·阻止持球者转身 ·封枪射门、向前传球和向前运球 有三个主要因素,决定着第一防守者技巧的运用: ·靠近 ·角度 ·距离 (一)靠近 1.靠近速度 防守者通常在靠近持球队员时要跑一段距离,跑的速度必须尽可能地快和有控制。如果能断截传球,应设法力争。若不能断球,在离对手最后几码时,应适当减速,以防持球队员在最后时刻变向带球突破。 2.阻止持球队员转身 如果在持球队员的背后靠近,
First, the teaching and training points The first defender is the ball closest to the defensive player, but also the most important defensive player. The first defender’s block-grab skills may include: • Intercepts the ball • Prevents the ball holder from turning • Seals, forward pass, and dribble are three major determinants of the first defender’s skill : · Approach · Angle · Distance (A) Close to 1. Proximity Speed Defenders usually run a short distance close to the ball handler and run as fast and as controllable as possible. If you can cut off the pass, should try to fight. If you can not break the ball, in the final few yards from the opponent, should be properly slowed down to prevent the ball players in the last minute change to a dribble break. 2 to prevent the ball players turn around If the ball team members behind the close,