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葡萄柚(grapefruit)属柑橘类水果,有红肉及白肉之分。除了香甜美味、多汁解渴之外,它亦跟瘦身消脂扯上关连,可能大家还记得一度流行的葡萄柚减肥餐单。当然,葡萄柚对减肥确有帮助,但其实它对心血管及气管健康的功效亦不遑多让,是名副其实的双“管”齐下。
Grapefruit (grapefruit) is a citrus fruit, red meat and white meat points. In addition to sweet and delicious, juicy thirst, it also linked to weight loss Cellulite, may we remember the once popular grapefruit diet menu. Of course, grapefruit does help to lose weight, but in fact its cardiovascular and tracheal health effects are not too far. It is truly a double “tube”.