现在,许多人饮食结构不够合理,如喜欢食用熏、腌、烧烤、油炸食品,经常饮用烈性酒,三餐不定时或暴饮暴食等。特别是酸性食物代谢后产生的有毒物质较多,再加上生活节奏的加快,使得排便规律被干扰,肠道内细菌产生的毒素大量增加,所以使肠道的衰老日趋年轻化。 Many people now have inadequate diet, such as smoked, pickled, grilled, fried foods, regular drinking of spirits, occasional meals or overeating. In particular, acidic food metabolites produced more toxic substances, coupled with the accelerated pace of life, making the law of defecation was disturbed, a large number of toxins produced by bacteria in the intestine increased, so the aging of the intestine increasingly younger.