有趣的心理学研究在讲心理学研究之前,先做一个小测试。你认为符合下面4个条件的、有益于身心的做法是什么?条件1:随时、随地都可以做。条件2:对身体健康非常有益。条件3:对心理健康非常有益。条件4:适用于各个年龄段、任何身体状态。现代社会生活中,人们普遍心理压力大。缓解心理压力的方法有很多。但由于当下条件所限,很多方法不能即时使用,也不能时时使用。有一种好方法,不仅不需要特定的环境、装备,而且适用于每 Interesting Psychology Study Before you talk about psychology, make a small test first. What do you think is good for your body and mind that meets the following four criteria? Condition 1: Anytime, anywhere you can. Condition 2: Very good for your health. Condition 3: Very helpful for mental health. Condition 4: apply to all age groups, any physical condition. In modern social life, people generally have great psychological pressure. There are many ways to relieve psychological stress. However, due to current conditions, many methods can not be used immediately and can not be used from time to time. There is a good way not only does not require a specific environment, equipment, but also for each