搓面疗法是用手轻轻搓擦面部的一种方法,有一定的养生保健作用。每天清晨,搓热双手,用中指沿鼻部两侧自下而上,到额部时两手向两侧分开,经颊而下,反复搓面十余次,至面部轻轻发热为好。此法有改善面部血液循环的作用,可使面部红润光泽,消除疲劳,治疗面神经麻痹、面部色素沉着、黄褐斑、面部神经痛等病症。长期坚持可延缓颜面衰老,推迟老年斑产生。气候干燥时,可先用热水洗脸,擦干后涂 Rub face therapy is a hand rub gently rub the face of a method, there is a certain role in health care. Every morning, rub his hands, with the middle finger on both sides of the nose from bottom to top, to the forehead when his hands separated to both sides, the cheek and down, repeatedly rub the face more than ten times, to gently heat the face as well. This method can improve the facial blood circulation, make the face rosy luster, eliminate fatigue, facial paralysis, facial pigmentation, melasma, facial neuralgia and other diseases. Long-term adherence can delay facial aging, postponed the generation of senile plaques. When the climate is dry, wash your face with hot water, dry and apply