职业倦怠是职业压力的一种,指在职业环境中,因情感的长期投入导致人身体上、情感上、心理上耗竭的状态。在充满市场竞争的现代社会中,职业倦怠已经成为世界范围内的普遍现象,对人们的工作、生活等方面带来了许多负面影响。学校体育虽然在国家政策上受到重视,但体育教师在学校中的尴尬地位却是不争的事实。所以关注体育教师的职业倦怠问题,并提出缓解体育教师倦怠的对策,以全面提高体育教师的心理健康。 Occupational burnout is a type of occupational stress, which refers to the state of being physically, emotionally and psychologically exhausted in a professional environment due to long-term emotional input. In a modern society full of market competition, job burnout has become a worldwide phenomenon and has had many negative impacts on people’s work and life. Although the school sports attaches great importance to the national policy, it is an indisputable fact that the physical education teacher is awkward in school. So pay attention to the issue of occupational burnout of physical education teachers and put forward the countermeasures to alleviate the fatigue of physical education teachers in order to improve the mental health of physical education teachers in an all-round way.