迷走神经是我们十分重要的脑神经,不仅关系到我们的健康,还会影响我们的人际关系和心灵上的平静。迷走神经的状况大多由遗传因素决定,但通过冥想能改善它的状况,帮助我们寻求情绪上的安宁与喜乐。迷走紧张是什么?迷走神经是我们身体最长、分布最广的一条脑神经,它支配着我们的呼吸和消化系统中绝大部分器官,还是副交感神经系统的一个重要部分。危机过后,副交感神经系统会在潜意识中帮助我们恢复平静。因此,迷走神经除 The vagus nerve is our very important brain, not only related to our health, but also our relationships and spiritual peace. Most of the condition of the vagus nerve is determined by genetic factors, but meditation can improve its condition and help us to seek emotional peace and joy. What is vagus nervousness? The vagus nerve is the longest and most widely distributed brain in our body that dominates most organs in our respiratory and digestive systems and is an important part of the parasympathetic nervous system. After the crisis, the parasympathetic system helps to restore calm in the subconscious. Therefore, vagus nerve addition