本着身心全面康复的理念,针对咱残疾人群体所常见的“共性”问题,我很想跟大家强调两件事:一是日常要保持一个乐观向上的心态;二是要有一个好的生活方式,具体说就是合理饮食,多饮水,适量运动,多晒太阳。有了健康,咱们生活上才能独立, In line with the concept of comprehensive physical and mental rehabilitation, in the light of the “commonality” common to the disabled population, I would like to emphasize two things with everyone: one is to maintain an optimistic mentality daily; the other is to have a good The way of life, in particular, is a reasonable diet, drink plenty of water, moderate exercise, more sun. With health, we can live independently,