用牙齿将食物嚼烂、磨碎,然后咽下是我们每个人都会的一种生理活动,但如果模拟这种咀嚼食物的动作可以养生您相信吗? 模拟咀嚼养生法——我国古代有着独特作用的养生保健法——通过大脑皮层有意识地控制牙齿、舌、颊、咽等口腔器官进行有规律、有秩序地模仿嚼食过程的运动方式。模拟咀嚼养生法的主要口腔动作是叩齿、咬牙、搅舌、鼓漱和咽津等,这种口腔运动,可以使口腔颌面部气血旺盛、经脉通畅,强肾固齿、洁口防龋,健脾益胃、益智 Chewing food with teeth, grinding, and then swallowing is a physiological activity for each of us, but if you simulate the action of chewing food can you believe it? Simulated mastication - ancient China has a unique role Health Care Act - Consciously control the oral organs such as teeth, tongue, cheeks and pharynx through the cerebral cortex to exercise regularly and orderly the movement pattern of chewing process. The main oral actions that simulate the law of mastication are knocking, teething, tongue mixing, drumming and pharynx, etc. This kind of oral movement can make oral and maxillofacial blood exuberant, meridian patency, strong kidney solid teeth, Jiekou anti Caries, spleen and stomach, puzzle