有些学生在考前或考场上会出现忧虑、紧张、神态不安、恐惧等一系列不良表现,医学心理学家称之为考试焦虑综合征。考试焦虑综合征一般分为三种程度:轻度者表现为日常不思饮食、失眠、多梦,考试紧张、心慌、出汗,注意力不集中,平时很熟悉的知识一时想不出来,但思维正常,考试能进行下去;中度者表现答卷时急得面红耳赤,大汗淋漓,心慌,呼吸急促,心跳加快,手脚抖动,口渴而尿频,躁动不安,对平时很熟悉的 Some students in the test or examination room there will be anxiety, tension, anxiety, fear and a series of poor performance, medical psychologists call it test anxiety syndrome. Test anxiety syndrome is generally divided into three levels: the performance of mild who do not think diet, insomnia, dreams, exams nervous, palpitation, sweating, loss of concentration, usually very familiar with the moment can not think of knowledge Normal thinking, the test can go on; moderate performance of respondents anxious red, sweating, palpitation, shortness of breath, rapid heartbeat, hands and feet jitter, thirst and frequent urination, restless, usually very familiar