如何使人健康、长寿并看上去显得年轻呢?遗传基因好自然是一方面,不吸烟饮酒,少吃高胆固醇食物也很重要,但这些并不全面,许多科学家还认为应培养良好的品德和良好的卫生习惯。以下是国外一些科学家的最新研究成果,相信读后对你保持健康、益寿延年并长驻青春会有所帮助。 接种疫苗 成年人不需要像儿童那样,要注射麻疹、腮腺炎或风疹这类儿童疾病的疫苗,但成年人有时也需注射某些疫病的预防针。在美国,每年约有5～7万成人死于流感、肺炎、乙型肝炎并发症和其他疾病,而这些疾病都可以通过接种疫苗加以控 How to make people healthy, longevity and looks young? Genetic is naturally good on the one hand, non-smoking drinking, eating less cholesterol foods are also important, but these are not comprehensive, many scientists also believe that should cultivate good character and Good hygiene. The following is the latest research results of some foreign scientists, I believe read after you stay healthy, longevity and youth will be helpful. Vaccinations Adults do not need to be vaccinated against childhood diseases like measles, mumps or rubella as children do, but adults sometimes need to be vaccinated against certain vaccines. In the United States, about 70,000 to 70,000 adults die of influenza, pneumonia, hepatitis B complications and other diseases each year, and these diseases can be controlled by vaccination