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大豆,这个几千年前从中国流传入西方国家的东方农作物,或许是我们所能找到的最亲民最超值的美容食物和原料。你知道吗?不管是在好莱坞女明星的菜单上,还是在米其林(Michelin)三星级餐厅的甜点里,都能找到大豆的身影。可以吃,可以喝,还可以敷,你所能想到的“进补”方式它都可以满足你。因为大豆富含丰富的卵磷脂、异黄酮、维生素B1等多种营养成分,有着堪比胶原蛋白活性的去皱抗衰作用,一块豆腐,一杯豆浆,就是生活中最好的美容补充剂。更妙的是,它没有高不可攀的昂贵外衣,也没有无法企及的高科技背景,它就是如此平实,只要你有心,就能找到它。美丽其实就离我们这么近,等着我们去发现。
Soybeans, an Oriental crop that flowed into China from China thousands of years ago, may be the most affordable beauty food and ingredients we can find. Did you know that soybeans can be found either on the Hollywood actress’s menu or in the Michelin three-star restaurant dessert? You can eat, drink, you can also apply, you can think of “tonic ” way it can meet you. Because soybeans are rich in lecithin, isoflavones, vitamin B1 and other nutrients, has comparable anti-wrinkle activity of collagen anti-aging effect, a piece of tofu, a cup of soy milk, is life’s best beauty supplements. Even better, it has no unassailable and costly garments and no unobtrusive high-tech background. It is so flat that it can be found if you are determined. Actually, beauty is so close to us, waiting for us to discover.