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1引言随着乒乓球技术在世界范围内的不断创新与发展,使乒乓球的技术发生了很大的变化,新的规则和新的技术要求要有相应的基础训练来适应这些变化。运动员若要取得优异的成绩,就必须在少年儿童的基础训练阶段注重综合能力的培养,作为陪养乒乓球运动后备力量的基层训练队,如何适应这些变化,实施一些切实可行的训练方法和手段就显得极为重要。
1 Introduction With the continuous innovation and development of table tennis in the world, the technology of table tennis has undergone great changes. The new rules and new technical requirements should have the corresponding basic training to adapt to these changes. In order to achieve excellent results, athletes must pay attention to the training of comprehensive ability in the basic training phase of children and adolescents, how to adapt to these changes as a grass-roots training team to support the ping-pong reserve force, and implement some practical training methods and means It is extremely important.